Para adultos con TDAH que quieren estructura sin la presión. Un pequeño conjunto de herramientas para el foco y la reflexión - privado por defecto, gratis en iOS & Android.
§ Who it’s for
When too much is asking for attention.
When beginning needs less pressure.
When thoughts need somewhere to land.
§ How it works
Choose what matters and begin.
Put thoughts somewhere kinder.
Notice progress and build from it.
§ ready when attention slips